Nourish Your New Normal.

If you’re here, chances are you’ve had to rework your entire diet (and a lot of your life) thanks to a tiny tick bite.

Same.

Between hidden mammal-derived ingredients in everything (toothpaste?! seriously?) and the stress of figuring out what’s actually safe to eat, navigating AGS can feel like a full-time job, that none of us applied for.

I’m here to help take some of that pressure off.

I’m Christine, a professional cook, herbalist, and someone who actually lives with AGS. I spent years figuring out how to eat well and live well. After my diagnosis I had to figure it out all over again.

Today, I'm mammal-free, and totally making it work.

I built this space to be the resource I wish I had when I was first diagnosed—clear, practical, and free of fear-mongering. Whether you need recipes, meal plans, AG-safe product guides, or just reassurance that you’re not alone and yes, this is a difficult allergy to live with, you’ll find it here.

Don’t Be a Stranger

Drop me a message. I’ll do my best to get back to you soon!